It has been an active start to spring for a number of people here at the College Fitness Centre. As always we continue to express the importance of regular exercise for overall health and well-being, no matter your intensity.

Over the term break, our resident personal trainer, Tim Reese, will be onsite from 6.00am-8.00am on each Monday, Wednesday and Thursday. The College community can choose to come in and participate in one of Tim’s classes (active circuit-like training for beginner to advanced) or simply complete their own training program.

Upon return to school on Monday 12 October, the fitness centre will return to normal hours of 6.00am to 8.15am Monday to Friday and 3.30pm to 6.00pm Monday to Thursday.

Paul McKendrick
Head of Health and Physical Education