With the dark and gloomy time of the year upon us and motivation sometimes at our lowest, there is always an opportunity to get out and active.
The fitness centre is available for the whole Scotch Oakburn community free of charge and provides a wonderful opportunity to either begin or continue your fitness journey. With certified instructors who can either provide individualised help creating a program specific to your needs or a whole group fitness class, you have the best of both worlds. Below is a list of morning and afternoon sessions available for staff and parents/guardians.
Over the term break, the fitness centre is open Monday, Wednesday and Friday mornings from 6.00am until 8.00am. Group sessions will be made available at 6.00am and again at 7.00am over this time. The fitness centre will resume normal operating hours on Monday 25 July; 6.00am until 8.15am and 3.30pm until 6.00pm.
For those that are able to take some time off, have a wonderful break and don’t forget to keep moving.
Paul McKendrick Head of Health and Physical Education