Missed the first week of Active Launceston? That’s OK -it doesn’t matter because you can join in the FREE sessions anytime.
What: Gentle flowing movements which help to improve balance and strengthen body and mind. These sessions will be held face-to-face at City Park in 2022.
When: Saturdays till 26 March
Who: Adults or anyone wanting to get active
Time: 12.30pm – 1.15pm
Where: City Park
What: Mindful movement designed to improve strength, flexibility, posture & balance.
When: Wednesdays till 6 April
Time: 6.00 – 7.00pm (9 February – 30 March)
5.30 – 6.30pm (6 April)
Where: City Park (between duck pond and rotunda)
What: A gentle exercise circuit type session which may use the equipment at The Shed. This program is designed for anyone doing little or no physical activity.
When: Thursdays till 31 March
Who: Adults, Older Adults or anyone wanting to get active
Time: 11.00am – 11.45am
Where: The Shed, 12 King Billy Crescent, Rocherlea
For more information please see Active Launceston Program Schedule below or call 0438 386 025.